Save Your Sanity.
Photo by Joseph Kellner on Unsplash. Are you feeling stressed or overwhelmed? Sometimes we allow ourselves to be frazzled by […]
Self Awareness
How To Cope with Loneliness as a Single Woman.
Photo by Anthony Tran on Unsplash. I have been a single woman for a long time. For as long as
How To Cope with Loneliness as a Single Woman. Read More »
Emotional Awareness, Self Awareness
7 Ways to Cope with All That’s Happening in the World.
It is our turn to be adults, and everything is going in the pits. Every day, we are bombarded with
7 Ways to Cope with All That’s Happening in the World. Read More »
Self Awareness, Self Regulation
Positive Affirmations: Do They Actually Work?
Photo by whitney sause on Unsplash. When you scroll through social media, you will come across numerous phrases like “I
Positive Affirmations: Do They Actually Work? Read More »
Affirmations, Self Awareness
Impact Of Volunteering on Personal Fulfilment and Development: 11 Reasons Why You Should Volunteer Today.
Photo by Julia M Cameron on Pexels. There comes a time in your life when you feel stuck. Nothing fulfils
“Ooops, I Did It Again!” How To Get Through Life’s Disappointments and Letdowns.
Photo by Juan Pablo Serrano on Pexels. Ooops! You did it again! Woke up in the arms of that Ex
“Ooops, I Did It Again!” How To Get Through Life’s Disappointments and Letdowns. Read More »
Emotional Awareness, Self Awareness
What To Keep from Last Year (Even If It Was Hard).
It seems like every new year comes with the exact instructions: let it go. “New year, New Me” becomes the
What To Keep from Last Year (Even If It Was Hard). Read More »
Self Awareness
Who Needs Cupid? Navigating Valentine’s Day as a Single Woman.
Valentine’s Day is probably the worst holiday for any single woman. It is like another loud reminder that you are
Who Needs Cupid? Navigating Valentine’s Day as a Single Woman. Read More »
Dating, Emotional Awareness, Relationships, Self Awareness
If You Are Starting the Year Single, Broke, or Uncertain, Read This First.
January has a way of making people feel exposed. You cross over, the calendar resets and suddenly everyone seems to
If You Are Starting the Year Single, Broke, or Uncertain, Read This First. Read More »
Emotional Awareness, Self Awareness
New Year, New Me?
Everyone says, “New Year, New Me,” but what if you do not want a new you? What if you are