Photo by whitney sause on Unsplash. When you scroll through social media, you will come across numerous phrases like “I […]
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Affirmations, Self Awareness
Photo by Julia M Cameron on Pexels. There comes a time in your life when you feel stuck. Nothing fulfils
Photo by Juan Pablo Serrano on Pexels. Ooops! You did it again! Woke up in the arms of that Ex
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Emotional Awareness, Self Awareness
It seems like every new year comes with the exact instructions: let it go. “New year, New Me” becomes the
What To Keep from Last Year (Even If It Was Hard). Read More »
Self Awareness
Valentine’s Day is probably the worst holiday for any single woman. It is like another loud reminder that you are
Who Needs Cupid? Navigating Valentine’s Day as a Single Woman. Read More »
Dating, Emotional Awareness, Relationships, Self Awareness
January has a way of making people feel exposed. You cross over, the calendar resets and suddenly everyone seems to
If You Are Starting the Year Single, Broke, or Uncertain, Read This First. Read More »
Emotional Awareness, Self Awareness
Everyone says, “New Year, New Me,” but what if you do not want a new you? What if you are
January always has a way of exposing unfinished business. You started last year with an intention. You wrote down your
You Failed to Achieve Your New Year’s Resolution, Now What? Read More »
Self Awareness
Are you the type of woman who can walk out on a sitting president because you feel disrespected by his
How To Cultivate Self-Respect. A Journey Back to Yourself. Read More »
Emotional Awareness, Self Awareness
Your decision train takes off the moment you open your eyes in the morning. Choo! Choo! Choo! Your thoughts begin
Decision Detox: 5 Intentional Ways to Slow Down All the Decision Making. Read More »
Self Awareness, Self Regulation