January has a way of making people feel exposed. You cross over, the calendar resets and suddenly everyone seems to
If You Are Starting the Year Single, Broke, or Uncertain, Read This First. Read More »
Emotional Awareness, Self Awareness
It is normal to have a bad day at work. A hectic Monday, a challenging week or a frustrating Thursday.
5 Tell-Tale Signs of a Toxic Workplace Environment. Read More »
Careers & Purpose, Finances & Purpose
Everyone says, “New Year, New Me,” but what if you do not want a new you? What if you are
If you are waiting for any pain or symptoms to take any action, you are already playing a dangerous game.
Cervical Cancer Is Preventable. Read More »
Living Healthy
January always has a way of exposing unfinished business. You started last year with an intention. You wrote down your
You Failed to Achieve Your New Year’s Resolution, Now What? Read More »
Self Awareness
While everyone has different reasons to exercise, when it comes to health, everyone stands to benefit from some regular physical
What Is the Relationship Between Good Health and Exercising? Read More »
Fitness, Living Healthy
Budgeting puts you in charge of your money. By helping you take control of your finances, you can easily achieve
Budgeting: A Guide to Take Charge of Your Finances. Read More »
Finances & Purpose, Money Talks
Last week I was having lunch with a group of friends. As usual, the conversations were thought-provoking and full of
Are You a Pick-Me-Sha? Read More »
Dating, Relationships
A night of pomp, colour and elegance. The Grand Fashion Award 2025 delivered an unforgettable night of style, creativity and
“uuuuuuuuuiiiiiii mwizi!” “Shika Mwizi!” “Simu yangu!” The lady seated in front of us screamed in horror. She was sitting in
Snatch, Grab and Run! Read More »
Discovery Stories, Nganya Zetu