January always has a way of exposing unfinished business. You started last year with an intention. You wrote down your […]
You Failed to Achieve Your New Year’s Resolution, Now What? Read More »
Self Awareness
While everyone has different reasons to exercise, when it comes to health, everyone stands to benefit from some regular physical
What Is the Relationship Between Good Health and Exercising? Read More »
Fitness, Living Healthy
Budgeting puts you in charge of your money. By helping you take control of your finances, you can easily achieve
Budgeting: A Guide to Take Charge of Your Finances. Read More »
Finances & Purpose, Money Talks
Last week I was having lunch with a group of friends. As usual, the conversations were thought-provoking and full of
Are You a Pick-Me-Sha? Read More »
Dating, Relationships
A night of pomp, colour and elegance. The Grand Fashion Award 2025 delivered an unforgettable night of style, creativity and
“uuuuuuuuuiiiiiii mwizi!” “Shika Mwizi!” “Simu yangu!” The lady seated in front of us screamed in horror. She was sitting in
Snatch, Grab and Run! Read More »
Discovery Stories, Nganya Zetu
Are you tired of hearing that the only reason to start working out is for your health? Are you repulsed
Top 7 Non-Medical Reasons to Start Working Out? Read More »
Fitness, Living Healthy
Herbs not only add flavour to foods, but also offer more than just culinary power. They can also relieve and
The Healing Power of Herbs. Read More »
Living Healthy, Nutrition
Remember the lovely feelings you got when you fell in love or the rage you felt when someone insulted you?
Know Your Hormones. Read More »
Healthy Tips, Living Healthy
In these harsh economic times, every penny counts. On average, you can save up to 30% of the money you
Hang On to Your Pennies. Read More »
Finances & Purpose, Money Talks