Affirm Yourself : Everything is working out for my highest good.
Fitness
7 Benefits of Strength Training, According to Health Experts.
The weights section in the gym intimidates many ladies. You’ve probably seen people lifting heavy…
More Than Health: 4 non-medical Reasons to Work Out Today.
Are you tired of hearing that the only reason to start working out is for…
Why A Fit Body Is the Best Defense In Life?
Your body is like a house. You can get eager about the design and foundation…
3 Unique Physical Activities to Get Your Heart Rate Up.
Are you looking for an exciting way to get in shape without straining? There is…
5 Simple Yoga Poses for Beginners You Can Do at Home.
Yoga is an underrated form of physical exercise. Its simplistic nature of execution creates a…
Money Talks
Control Your Spending This Festive Season: 6 Smart Holiday Tips and Strategies.
Isn’t it funny that you spend the entire year saving and planning your finances only…
Economic Empowerment: Fight Against Femicide and Gender-Based Violence.
Is Economic Liberation Enough to Completely Eradicative Violence Against Women? Economic empowerment is a cornerstone…
What Is Your Financial Blueprint?
Have you ever wondered why you spend money the way you do? Do you marvel…
5 Easy Ways to Reprogram Your Financial Blueprint.
A blueprint transaction. Whether you know it or not, we all have a financial blueprint…
Self Awareness
How To Cultivate Self-Respect. A Journey Back to Yourself.
Are you the type of woman who can walk out on a sitting president because…
Decision Detox: 5 Intentional Ways to Slow Down All the Decision Making.
Your decision train takes off the moment you open your eyes in the morning. Choo!…
Break The Habit: Here’s 3 Sure Ways on How To.
We are almost halfway done with the year. It is a good time to remind…
3 Ways to Instantly Boost Your Self-Confidence.
Contrary to popular belief, your self-confidence can fluctuate throughout the day. Depending on your interactions…
Mother’s Day: The Flip Side.
The universal aspect of all relationships is that they are messy. As long as you…
Healthy Habits to Adopt for a Better Lifestyle in 2025.
“We are what we repeatedly do. Excellence then is not an act, but a habit.”…
5 Harmful Habits to quit for a healthier 2025.
Happy New Year! 2025 is here and with it, 365 chances of making better and…
Who Decides You are Good Enough?
In a world that constantly measures us against various standards, the question of who decides…
Enjoying the Season on Your Terms: How To Set Boundaries During The Holiday Season.
Truthfully, the most wonderful time of the year can also be incredibly stressful. A lot…
Play for Your Team: Be Your Biggest Cheerleader.
Photo by Eye for Ebony on Unsplash. Society frequently takes jabs at our self-confidence as…
Coping with Grief: 5 Tips For Navigating The Holiday Season.
Grief is never-ending. You may think you are well on your way and doing better…
Feeling Blue? Here Are 4 Beyoncé Songs That Will Instantly Boost Your Moods.
Tea, tranquility, and a touch of Beyoncé. It is easy to get caught up in…
Chic & Glamour
4 Key Things to Consider When Shopping for Clothes
Every woman loves a good shopping spree. Whether you are purchasing clothes in a mall,…
6 Best Foods That Make Your Skin Glow.
Diet is an underrated aspect of beauty and is often overlooked. The beauty industry has…
3 Unique Ways To Style Up A Dress
It is easy to understand why women have several dresses in their closets. Dresses are…
March Like a Baddie: How to Dress for a Protest.
When the fire in your chest refuses to stay quiet, and the streets are calling,…
Dressing Up for a Date: What Everybody Ought to Know.
First dates are both unnerving and exciting, especially in this digital age. It is the…
4 Essential Shoes Every Woman Should Own.
Ladies, do you have that one pair of shoes you wear everywhere? And with good…
Relationships
How To Make Friends as an Adult.
It’s hard to make friends as an adult. Sure, staying in on a Saturday night,…
The Role of Friendships in Fostering Self-Love, Resilience and Growth.
You need good friends, and your friends need good ones in return. Friendships play a…
Do Smart Women Finish Last?
When it comes to dating, I follow two rules. One is to always be present….
A Song Between the Sheets.
What happens when your relationship hits a slump in the sheets? When you are no…
Dressing Up for a Date: What Everybody Ought to Know.
First dates are both unnerving and exciting, especially in this digital age. It is the…
No New Tricks!!
“Thank you for coming; I will miss you.” My mother said, hugging me tightly as…
Sex
A Song Between the Sheets.
What happens when your relationship hits a slump in the sheets? When you are no…
When No Means No: Understanding Sexual Consent.
Will you be my prom date? Will you be my girlfriend? Will you marry me?…